Bodywork

I take an integrative approach to therapeutic bodywork, weaving together multiple modalities to best suit your goals and needs. A session can include a blend of Swedish massage, myofascial release, deep tissue, prenatal and postpartum approaches, trigger point, proprioceptive neuromuscular facilitation, basic lymphatic drainage, stretching, joint mobilization, and movement education. Stitching together these various modalities is working with a biodyanmic perspective: seeing the client as their own unique ecosystem, intimately interconnected with their environment, conditions, relationships, and internal world.

I celebrate adaptations and the body’s innate knowledge of how to heal. My intent is to cultivate a space for your body to discover shifts in perception, a greater capacity for sensation, and encouraging belief in the intelligence of your body. My work is consent driven, each session a collaboration and a dialogue. Sessions are unique to the individual, their body, and goals. This work has the capacity to support a wide range of physical and emotional states. All bodies are welcome and celebrated.